PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:50 00:37:50 00:49:25 00:42:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:37:50 00:37:50 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:50 00:37:50 Senior 1 10 KM
2018 10k 00:37:50 00:49:25 Senior 2 20 KM
2017 10k 00:37:50 00:42:41 Senior 1 10 KM