PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:03:49 01:03:49
10k 00:35:46 00:35:46 00:36:57 00:38:49
16 Mile
20 Mile
5k 00:17:53 00:17:53
Half Marathon 01:21:22 01:21:22 01:23:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:53 00:17:53 V40 1 5 KM
10k -27.3% 00:35:46 00:35:46 V40 6 60 KM
10 Mile 01:03:49 01:03:49 Senior 1 16.09 KM
Half Marathon 01:21:22 01:21:22 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:46 00:35:46 V40 1 10 KM
2024 Half Marathon 01:21:22 01:21:22 V40 2 42.196 KM
2021 5k 00:17:53 00:17:53 V40 1 5 KM
2020 10k -25.7% 00:35:46 00:36:57 V35 4 40 KM
2019 Half Marathon 01:21:22 01:23:58 V35 1 21.098 KM
2018 10k 00:35:46 00:38:49 V35 1 10 KM
2018 10 Mile 01:03:49 01:03:49 Senior 1 16.09 KM