PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:03:49 01:03:49
10k 00:36:57 00:36:57 00:38:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.4% 00:36:57 00:36:57 V35 4 40 KM
10 Mile 01:03:49 01:03:49 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -27.7% 00:36:57 00:36:57 V35 3 30 KM
2018 10k 00:36:57 00:38:49 V35 1 10 KM
2018 10 Mile 01:03:49 01:03:49 Senior 1 16.09 KM