PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:41 01:03:41 01:11:44
16 Mile
20 Mile
5k
Half Marathon 02:31:00 02:31:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.5% 01:03:41 01:03:41 Senior 5 50 KM
Half Marathon -20.7% 02:31:00 02:31:00 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:03:41 01:03:41 Senior 2 20 KM
2023 Half Marathon -20.7% 02:31:00 02:31:00 V35 3 63.294 KM
2022 10k -48.5% 01:03:41 01:11:44 V40 3 30 KM