PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:04 00:45:04 01:07:56
16 Mile
20 Mile
5k 00:31:31 00:31:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:31 00:31:31 V35 1 5 KM
10k 00:45:04 00:45:04 V45 2 20 KM
50k 03:25:12 03:25:12 V45 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 50k 03:25:12 03:25:12 V45 1 50 KM
2024 5k 00:31:31 00:31:31 V35 1 5 KM
2024 10k 00:45:04 00:45:04 V45 1 10 KM
2022 10k 00:45:04 01:07:56 V45 1 10 KM