PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:11 00:36:11 00:37:46 00:37:55
16 Mile
20 Mile
5k 00:17:26 00:17:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:26 00:17:26 V45 1 5 KM
10k -28.7% 00:36:11 00:36:11 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:26 00:17:26 V45 1 5 KM
2020 10k 00:36:11 00:36:11 V45 1 10 KM
2019 10k 00:36:11 00:37:46 V40 1 10 KM
2018 10k 00:36:11 00:37:55 V40 1 10 KM