PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:43 00:54:43 00:55:26 01:01:28
16 Mile
20 Mile
5k
Half Marathon 02:32:44 02:32:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:54:43 00:54:43 V35 6 60 KM
Half Marathon 02:32:44 02:32:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:43 00:54:43 V35 1 10 KM
2024 10k -7.5% 00:54:43 00:55:26 Senior 4 40 KM
2024 Half Marathon 02:32:44 02:32:44 Senior 1 21.098 KM
2022 10k 00:54:43 01:01:28 Senior 1 10 KM