PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:43 01:01:27 01:03:53 00:39:43
16 Mile
20 Mile
5k
Half Marathon 02:22:37 02:22:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:39:43 00:39:43 Senior 7 70 KM
Half Marathon -16.6% 02:22:37 02:22:37 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:43 01:01:27 V45 2 20 KM
2023 10k 00:39:43 01:03:53 V40 1 10 KM
2023 Half Marathon -16.6% 02:22:37 02:22:37 V45 5 105.49 KM
2022 10k -24.8% 00:39:43 00:39:43 Senior 4 40 KM