PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:16 00:54:59 00:53:16 00:57:17
16 Mile
20 Mile
5k 00:32:08 00:32:08
Half Marathon 02:10:13 02:30:09 02:10:13 02:21:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:08 00:32:08 V55 2 10 KM
10k -6.4% 00:53:16 00:53:16 Senior 8 80 KM
Half Marathon -27.9% 02:10:13 02:10:13 V55 3 63.294 KM
Standard Triathlon 04:17:31 04:17:31 Veterans 4 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Triathlon 04:17:31 04:17:31 Veterans 4 1 51.5 KM
2024 10k 00:53:16 00:54:59 Open 3 30 KM
2024 Half Marathon 02:10:13 02:30:09 V40 1 21.098 KM
2023 10k -1.8% 00:53:16 00:53:16 Senior 3 30 KM
2023 Half Marathon 02:10:13 02:10:13 V55 1 21.098 KM
2022 10k 00:53:16 00:57:17 V55 2 20 KM
2022 Half Marathon 02:10:13 02:21:22 V40 1 21.098 KM
2021 5k 00:32:08 00:32:08 V55 2 10 KM