PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:16 00:49:16 00:59:00 00:51:53 00:58:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:49:16 00:49:16 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.4% 00:49:16 00:49:16 V35 3 30 KM
2024 10k 00:49:16 00:59:00 V35 1 10 KM
2023 10k -13.4% 00:49:16 00:51:53 V55 3 30 KM
2022 10k 00:49:16 00:58:24 V55 1 10 KM