PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:53 00:57:08 00:55:53
16 Mile
20 Mile
5k 00:21:04 00:21:04 00:24:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.0% 00:21:04 00:21:04 V35 6 30 KM
10k -17.8% 00:55:53 00:55:53 Senior 3 30 KM
Standard Triathlon 02:33:45 02:33:45 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:04 00:21:04 V35 2 10 KM
2025 Standard Triathlon 02:33:45 02:33:45 Senior 1 51.5 KM
2024 5k -14.9% 00:21:04 00:24:00 Senior 4 20 KM
2024 10k 00:55:53 00:57:08 Senior 2 20 KM
2022 10k 00:55:53 00:55:53 Senior 1 10 KM