PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:07 00:57:10 00:57:07 00:57:46
16 Mile
20 Mile
5k
Half Marathon 02:22:36 02:22:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:57:07 00:57:07 Senior 9 90 KM
Half Marathon -13.0% 02:22:36 02:22:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.4% 00:57:07 00:57:10 Senior 6 60 KM
2023 10k 00:57:07 00:57:07 Senior 2 20 KM
2022 10k 00:57:07 00:57:46 Senior 1 10 KM
2022 Half Marathon -13.0% 02:22:36 02:22:36 Senior 3 63.294 KM