PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:02 00:47:02
16 Mile
20 Mile
5k
Half Marathon 01:52:05 02:00:35 01:52:05
Marathon 05:40:56 05:40:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.9% 00:47:02 00:47:02 V35 7 70 KM
Half Marathon -3.7% 01:52:05 01:52:05 Senior 4 84.392 KM
Marathon 05:40:56 05:40:56 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -31.9% 00:47:02 00:47:02 V35 7 70 KM
2022 Half Marathon -3.6% 01:52:05 02:00:35 V35 3 63.294 KM
2020 Half Marathon 01:52:05 01:52:05 Senior 1 21.098 KM
2020 Marathon 05:40:56 05:40:56 Senior 1 42.195 KM