PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:59 00:34:20 00:32:30 00:32:52 00:31:59 00:33:08 00:32:52
16 Mile
20 Mile
5k
Half Marathon 01:09:09 01:09:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.7% 00:31:59 00:31:59 Senior 15 150 KM
Half Marathon 01:09:09 01:09:09 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:31:59 00:34:20 V35 1 10 KM
2024 Half Marathon 01:09:09 01:09:09 V35 2 42.196 KM
2023 10k 00:31:59 00:32:30 V35 2 20 KM
2022 10k -36.2% 00:31:59 00:32:52 Senior 5 50 KM
2021 10k 00:31:59 00:31:59 Senior 2 20 KM
2020 10k -34.6% 00:31:59 00:33:08 Senior 3 30 KM
2018 10k 00:31:59 00:32:52 Senior 2 20 KM