PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:18 01:18:52 00:54:18
16 Mile
20 Mile
5k 00:43:39 00:44:11 00:43:39 00:48:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -67.8% 00:43:39 00:43:39 V35 10 50 KM
10k 00:54:18 00:54:18 V50 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:43:39 00:44:11 V35 2 10 KM
2024 5k -61.3% 00:43:39 00:43:39 V35 5 25 KM
2024 10k 00:54:18 01:18:52 V35 3 30 KM
2023 5k -69.7% 00:43:39 00:48:00 V35 3 15 KM
2022 10k 00:54:18 00:54:18 V50 1 10 KM