PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:55 00:52:55 00:57:25
16 Mile
20 Mile
5k 00:24:48 00:24:48
Half Marathon 02:00:04 02:00:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:48 00:24:48 Senior 1 5 KM
10k -23.3% 00:52:55 00:52:55 Senior 9 90 KM
Half Marathon 02:00:04 02:00:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:24:48 00:24:48 Senior 1 5 KM
2023 10k -2.4% 00:52:55 00:52:55 Senior 4 40 KM
2023 Half Marathon 02:00:04 02:00:04 Senior 2 42.196 KM
2022 10k -40.0% 00:52:55 00:57:25 Senior 5 50 KM