PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:44 01:03:44 01:06:05 01:04:15
16 Mile
20 Mile
5k
Half Marathon 02:27:53 02:27:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.1% 01:03:44 01:03:44 Senior 5 50 KM
Half Marathon -37.3% 02:27:53 02:27:53 V40 3 63.294 KM
25k 03:29:09 03:29:09 V40 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:44 01:03:44 Senior 1 10 KM
2024 25k 03:29:09 03:29:09 V40 2 50 KM
2023 Half Marathon -37.3% 02:27:53 02:27:53 V40 3 63.294 KM
2022 10k -31.3% 01:03:44 01:06:05 V60 3 30 KM
2021 10k 01:03:44 01:04:15 Senior 1 10 KM