PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:19 00:51:52 00:51:19 00:52:38
16 Mile
20 Mile
5k 00:27:23 00:27:23
Half Marathon 01:55:53 01:55:53 02:06:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:23 00:27:23 Senior 1 5 KM
10k -12.6% 00:51:19 00:51:19 Senior 9 90 KM
Half Marathon 01:55:53 01:55:53 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:19 00:51:52 Senior 1 10 KM
2020 Half Marathon 01:55:53 01:55:53 Senior 1 21.098 KM
2019 Half Marathon 01:55:53 02:06:32 Senior 1 21.098 KM
2018 10k -13.3% 00:51:19 00:51:19 Senior 3 30 KM
2017 5k 00:27:23 00:27:23 Senior 1 5 KM
2017 10k -12.0% 00:51:19 00:52:38 Senior 5 50 KM