PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:54 00:53:15 00:58:22 00:51:54
16 Mile
20 Mile
5k 00:24:59 00:24:59 00:29:47
Half Marathon 01:44:25 01:44:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:59 00:24:59 U15 3 15 KM
10k -5.1% 00:51:54 00:51:54 Senior 5 50 KM
Half Marathon 01:44:25 01:44:25 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:59 00:24:59 U15 1 5 KM
2024 5k 00:24:59 00:29:47 Senior 2 10 KM
2023 10k -1.8% 00:51:54 00:53:15 Senior 3 30 KM
2022 10k 00:51:54 00:58:22 V45 1 10 KM
2022 Half Marathon 01:44:25 01:44:25 V35 1 21.098 KM
2021 10k 00:51:54 00:51:54 Senior 1 10 KM