PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:08 01:15:43 00:57:08 00:58:38
16 Mile
20 Mile
5k
Half Marathon 02:23:59 02:23:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:57:08 00:57:08 Senior 10 100 KM
Half Marathon 02:23:59 02:23:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -32.7% 00:57:08 01:15:43 Senior 3 30 KM
2023 10k -6.6% 00:57:08 00:57:08 Senior 4 40 KM
2023 Half Marathon 02:23:59 02:23:59 Senior 1 21.098 KM
2022 10k -20.9% 00:57:08 00:58:38 Senior 3 30 KM