PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:56 00:35:56 00:39:26 00:42:27
16 Mile
20 Mile
5k
Half Marathon 01:28:43 01:28:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.0% 00:35:56 00:35:56 Senior 7 70 KM
Half Marathon -19.9% 01:28:43 01:28:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -32.4% 00:35:56 00:35:56 Senior 5 50 KM
2023 10k 00:35:56 00:39:26 Senior 1 10 KM
2023 Half Marathon -19.9% 01:28:43 01:28:43 Senior 3 63.294 KM
2022 10k 00:35:56 00:42:27 Senior 1 10 KM