PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:10 01:04:10 01:08:05
16 Mile
20 Mile
5k 00:34:53 00:34:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:53 00:34:53 V45 1 5 KM
10k -11.4% 01:04:10 01:04:10 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:34:53 00:34:53 V45 1 5 KM
2022 10k -10.2% 01:04:10 01:04:10 V45 5 50 KM
2021 10k 01:04:10 01:08:05 V45 1 10 KM