PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:50 00:55:15 00:54:50
16 Mile
20 Mile
5k
Half Marathon 01:39:48 01:39:48
Marathon 03:25:35 03:25:35

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:54:50 00:54:50 Senior 4 40 KM
Half Marathon -9.5% 01:39:48 01:39:48 Senior 3 63.294 KM
Marathon 03:25:35 03:25:35 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:50 00:55:15 Senior 3 30 KM
2024 Marathon 03:25:35 03:25:35 Senior 1 42.195 KM
2023 Half Marathon -9.5% 01:39:48 01:39:48 Senior 3 63.294 KM
2022 10k 00:54:50 00:54:50 Senior 1 10 KM