PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:40 01:08:42 01:07:01 01:01:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 01:01:40 01:01:40 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:01:40 01:08:42 V50 1 10 KM
2023 10k -11.3% 01:01:40 01:07:01 V45 3 30 KM
2022 10k -27.3% 01:01:40 01:01:40 V50 3 30 KM