PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:19 00:59:19 01:02:17 01:10:43
16 Mile
20 Mile
5k 00:30:01 00:30:01 00:48:36
Half Marathon 02:18:05 02:18:05 03:25:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:01 00:30:01 Senior 2 10 KM
10k -10.0% 00:59:19 00:59:19 V35 6 60 KM
Half Marathon 02:18:05 02:18:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:19 00:59:19 V35 2 20 KM
2025 Half Marathon 02:18:05 02:18:05 Senior 1 21.098 KM
2024 10k -8.1% 00:59:19 01:02:17 Senior 3 30 KM
2023 5k 00:30:01 00:30:01 Senior 1 5 KM
2023 Half Marathon 02:18:05 03:25:36 V40 1 21.098 KM
2022 10k 00:59:19 01:10:43 V40 1 10 KM
2021 5k 00:30:01 00:48:36 Senior 1 5 KM