PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:57 01:02:19 00:59:57
16 Mile
20 Mile
5k
Half Marathon 02:29:45 02:29:45 02:43:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.6% 00:59:57 00:59:57 V45 4 40 KM
Half Marathon -24.5% 02:29:45 02:29:45 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.3% 00:59:57 01:02:19 V50 3 30 KM
2023 10k 00:59:57 00:59:57 V45 1 10 KM
2023 Half Marathon -19.7% 02:29:45 02:29:45 V45 3 63.294 KM
2022 Half Marathon -29.3% 02:29:45 02:43:36 V45 3 63.294 KM