PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:10 00:47:10 00:52:37 00:52:05
16 Mile
20 Mile
5k 00:23:48 00:38:51 00:23:48
Half Marathon 01:43:55 01:46:03 01:55:03 01:43:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.5% 00:23:48 00:23:48 Senior 3 15 KM
10k 00:47:10 00:47:10 Senior 4 40 KM
Half Marathon 01:43:55 01:43:55 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:48 00:38:51 V35 2 10 KM
2025 Half Marathon 01:43:55 01:46:03 Senior 1 21.098 KM
2024 10k 00:47:10 00:47:10 Senior 1 10 KM
2024 Half Marathon 01:43:55 01:55:03 Senior 1 21.098 KM
2023 5k 00:23:48 00:23:48 Senior 1 5 KM
2023 10k 00:47:10 00:52:37 Senior 2 20 KM
2023 Half Marathon 01:43:55 01:43:55 Senior 1 21.098 KM
2022 10k 00:47:10 00:52:05 Senior 1 10 KM