PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:04 01:05:42 01:02:04 01:04:20 01:04:34 01:05:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 01:02:04 01:02:04 V50 21 210 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.9% 01:02:04 01:05:42 V55 3 30 KM
2024 10k -8.2% 01:02:04 01:02:04 V50 9 90 KM
2023 10k -11.3% 01:02:04 01:04:20 V50 5 50 KM
2022 10k -8.5% 01:02:04 01:04:34 V50 3 30 KM
2021 10k 01:02:04 01:05:09 V50 1 10 KM