PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:54 01:03:29 00:57:54
16 Mile
20 Mile
5k 00:30:49 00:31:07 00:30:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:49 00:30:49 V50 2 10 KM
10k -18.1% 00:57:54 00:57:54 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:30:49 00:31:07 V50 1 5 KM
2024 10k 00:57:54 01:03:29 V50 2 20 KM
2023 10k -16.6% 00:57:54 00:57:54 V50 5 50 KM
2022 5k 00:30:49 00:30:49 V50 1 5 KM