PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:40 01:09:40
16 Mile
20 Mile
5k 00:30:08 00:30:08
Half Marathon 02:23:32 02:23:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:08 00:30:08 Senior 1 5 KM
10k -13.6% 01:09:40 01:09:40 Senior 3 30 KM
Half Marathon -11.3% 02:23:32 02:23:32 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -11.3% 02:23:32 02:23:32 V45 3 63.294 KM
2023 10k -13.6% 01:09:40 01:09:40 Senior 3 30 KM
2022 5k 00:30:08 00:30:08 Senior 1 5 KM