PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:46 01:39:11 01:04:46 01:07:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.0% 01:04:46 01:04:46 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:04:46 01:39:11 Senior 1 10 KM
2019 10k 01:04:46 01:04:46 V45 1 10 KM
2018 10k 01:04:46 01:07:42 V40 1 10 KM