PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:05 01:01:18 01:03:31 00:45:52 00:53:12 00:45:05
16 Mile
20 Mile
5k
Half Marathon 01:41:02 01:41:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:45:05 00:45:05 V40 5 50 KM
Half Marathon 01:41:02 01:41:02 V40 1 21.098 KM
52k 07:42:25 07:42:25 V40 1 52 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:05 01:01:18 V45 1 10 KM
2024 10k 00:45:05 01:03:31 V40 1 10 KM
2024 52k 07:42:25 07:42:25 V40 1 52 KM
2023 10k 00:45:05 00:45:52 V40 1 10 KM
2022 10k 00:45:05 00:53:12 V40 1 10 KM
2021 10k 00:45:05 00:45:05 V40 1 10 KM
2021 Half Marathon 01:41:02 01:41:02 V40 1 21.098 KM