PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:59 00:55:59 00:56:56 00:56:26 00:58:52
16 Mile
20 Mile
5k 00:27:01 00:27:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:01 00:27:01 V55 1 5 KM
10k -8.2% 00:55:59 00:55:59 V55 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.3% 00:55:59 00:55:59 V55 3 30 KM
2024 5k 00:27:01 00:27:01 V55 1 5 KM
2024 10k -6.8% 00:55:59 00:56:56 V55 4 40 KM
2023 10k -4.5% 00:55:59 00:56:26 V60 3 30 KM
2022 10k 00:55:59 00:58:52 V55 1 10 KM