PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:03 00:58:03 01:02:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.8% 00:58:03 00:58:03 Senior 4 40 KM
20k 04:16:43 04:16:43 U20 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:03 00:58:03 Senior 1 10 KM
2025 20k 04:16:43 04:16:43 U20 1 20 KM
2022 10k -29.4% 00:58:03 01:02:41 Senior 3 30 KM