PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:40 00:52:40 00:53:18 00:54:43
16 Mile
20 Mile
5k 00:20:43 00:20:43
Half Marathon 02:05:39 02:09:15 02:05:39 02:09:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:43 00:20:43 Senior 1 5 KM
10k -11.1% 00:52:40 00:52:40 Senior 10 100 KM
Half Marathon -1.9% 02:05:39 02:05:39 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:05:39 02:09:15 U20 2 42.196 KM
2024 5k 00:20:43 00:20:43 Senior 1 5 KM
2024 10k -9.9% 00:52:40 00:52:40 Senior 5 50 KM
2023 10k -13.1% 00:52:40 00:53:18 Senior 4 40 KM
2023 Half Marathon -0.1% 02:05:39 02:05:39 Senior 3 63.294 KM
2022 10k 00:52:40 00:54:43 Senior 1 10 KM
2022 Half Marathon 02:05:39 02:09:31 Senior 1 21.098 KM