2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
663	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:47:44	00:49:11	-23.9%	-2.66%	00:47:44	00:47:44	10k		V45	Dec 28, 2025
521	Everton 10k - 11th October 2025	00:48:04	00:49:28	-23.4%	-2.60%	00:47:44	00:47:44	10k		V45	Oct 11, 2025
176	Run Aintree Half Marathon- 20th July 2025	01:49:22	01:57:51	-17.2%	-1.91%	01:49:22	01:49:22	Half Marathon		V45	Jul 20, 2025
1254	Hampton Court Palace Half Marathon - 23rd March 2025	01:52:17	01:58:12	-14.4%	-1.60%	01:49:22	01:49:22	Half Marathon		Senior	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
244	Quayside 5k B Race- 7th August 2024	00:26:09	00:26:37	-48.5%	-5.40%	00:26:09	00:26:09	5k		V55	Aug 7, 2024
152	Leeds Running Festival 5k - 21st April 2024	00:44:25	00:45:33	-11.4%	-1.27%	00:26:09	00:26:09	5k		V40	Apr 21, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
181	Carsington Water Half Marathon - 2nd December 2023	01:57:40	02:02:32	-9.2%	-1.03%	01:49:22	01:57:40	Half Marathon		V55	Dec 2, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
656	Run Chester Zoo 10k - 30th October 2022	00:56:13	00:57:37	-6.6%	-0.74%	00:47:44	00:56:13	10k		V35	Oct 30, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
128	RunThrough Crystal Palace Half Marathon - 12th December 2021	01:55:20	02:09:50	-8.6%	-0.96%	01:49:22	01:55:20	Half Marathon		V65	Dec 12, 2021