PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:41 00:57:42 00:56:14 00:53:33 00:40:41
16 Mile
20 Mile
5k
Half Marathon 01:27:53 01:27:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:40:41 00:40:41 V40 29 290 KM
Half Marathon -20.6% 01:27:53 01:27:53 V40 3 63.294 KM
50k 10:08:18 10:08:18 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -11.3% 00:40:41 00:57:42 V35 3 30 KM
2025 50k 10:08:18 10:08:18 V35 1 50 KM
2024 10k -19.3% 00:40:41 00:56:14 V35 12 120 KM
2023 10k -11.1% 00:40:41 00:53:33 V35 8 80 KM
2023 Half Marathon -20.6% 01:27:53 01:27:53 V40 3 63.294 KM
2022 10k -18.9% 00:40:41 00:40:41 V40 6 60 KM