PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:21 00:42:21 00:43:28 00:51:29
16 Mile
20 Mile
5k 00:19:32 00:19:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:32 00:19:32 V35 1 5 KM
10k 00:42:21 00:42:21 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:32 00:19:32 V35 1 5 KM
2025 10k 00:42:21 00:42:21 V35 1 10 KM
2024 10k 00:42:21 00:43:28 V35 3 30 KM
2022 10k 00:42:21 00:51:29 Senior 1 10 KM