PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:53 00:57:53
16 Mile
20 Mile 02:49:50 02:49:50
5k 00:22:16 00:22:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:16 00:22:16 Senior 1 5 KM
10k -39.8% 00:57:53 00:57:53 V50 3 30 KM
20 Mile 02:49:50 02:49:50 V35 1 32.187 KM
52k 06:30:09 06:30:09 V35 2 104 KM
53k 07:57:36 07:57:36 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 53k 07:57:36 07:57:36 1 53 KM
2024 20 Mile 02:49:50 02:49:50 V35 1 32.187 KM
2024 52k 06:30:09 06:30:09 V35 2 104 KM
2023 5k 00:22:16 00:22:16 Senior 1 5 KM
2022 10k -39.8% 00:57:53 00:57:53 V50 3 30 KM