PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:01 00:40:01 01:01:51 01:01:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.2% 00:40:01 00:40:01 Senior 8 80 KM
Mixed 01:21:21 01:21:21 All ages 1 0 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Mixed 01:21:21 01:21:21 All ages 1 0 KM
2024 10k 00:40:01 00:40:01 Senior 2 20 KM
2023 10k -18.7% 00:40:01 01:01:51 V35 3 30 KM
2022 10k -47.8% 00:40:01 01:01:07 V35 3 30 KM