PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:47 | 00:51:47 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:53:08 | 01:54:31 | 01:55:31 | 01:53:08 | 01:53:30 | 02:06:43 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:53:08 | 01:54:31 | V55 | 1 | 21.098 KM | ||
| 2025 | 20k | 01:42:27 | 01:42:27 | V35 | 1 | 20 KM | ||
| 2025 | Half Marathon | -5.2% | 01:53:08 | 01:55:31 |
|
V55 | 5 | 105.49 KM |
| 2024 | 10k | 00:51:47 | 00:51:47 | V55 | 1 | 10 KM | ||
| 2024 | Half Marathon | -4.3% | 01:53:08 | 01:53:08 |
|
V55 | 8 | 168.784 KM |
| 2023 | Half Marathon | -5.8% | 01:53:08 | 01:53:30 |
|
V55 | 11 | 232.078 KM |
| 2022 | Half Marathon | 01:53:08 | 02:06:43 |
|
V50 | 2 | 42.196 KM |