PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:37 02:00:29 01:10:24 01:08:51 01:13:18 00:45:37
16 Mile
20 Mile
5k 00:36:33 00:36:33
Half Marathon 02:31:02 02:31:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:33 00:36:33 V50 1 5 KM
10k -34.8% 00:45:37 00:45:37 Senior 6 60 KM
Half Marathon 02:31:02 02:31:02 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:45:37 02:00:29 V50 1 10 KM
2021 5k 00:36:33 00:36:33 V50 1 5 KM
2021 10k 00:45:37 01:10:24 Senior 1 10 KM
2021 Half Marathon 02:31:02 02:31:02 V50 1 21.098 KM
2020 10k 00:45:37 01:08:51 V55 2 20 KM
2019 10k 00:45:37 01:13:18 V50 1 10 KM
2015 10k 00:45:37 00:45:37 Senior 1 10 KM