PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:07 01:03:07 01:18:25
16 Mile
20 Mile
5k 00:32:47 00:32:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:47 00:32:47 V45 1 5 KM
10k -19.2% 01:03:07 01:03:07 V45 3 30 KM
50k 09:26:51 09:26:51 V50 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:47 00:32:47 V45 1 5 KM
2025 10k 01:03:07 01:03:07 V45 2 20 KM
2024 10k 01:03:07 01:18:25 V45 1 10 KM
2022 50k 09:26:51 09:26:51 V50 1 50 KM