PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:14 00:46:14 01:01:03 00:54:51
16 Mile
20 Mile
5k
Half Marathon 01:48:35 01:48:35
Marathon 04:25:09 04:25:09

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:46:14 00:46:14 V35 4 40 KM
Half Marathon -3.0% 01:48:35 01:48:35 V35 3 63.294 KM
Marathon 04:25:09 04:25:09 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:14 00:46:14 V35 2 20 KM
2024 Half Marathon -3.0% 01:48:35 01:48:35 V35 3 63.294 KM
2024 Marathon 04:25:09 04:25:09 V35 1 42.195 KM
2023 10k 00:46:14 01:01:03 Senior 1 10 KM
2022 10k 00:46:14 00:54:51 Senior 1 10 KM