PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:50 00:38:50 01:11:03
16 Mile
20 Mile
5k 00:34:27 00:37:58 00:34:54 00:34:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.4% 00:34:27 00:34:27 V50 4 20 KM
10k -19.7% 00:38:50 00:38:50 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:34:27 00:37:58 V50 1 5 KM
2018 5k 00:34:27 00:34:54 V50 2 10 KM
2018 10k 00:38:50 00:38:50 V50 2 20 KM
2017 5k 00:34:27 00:34:27 V50 1 5 KM
2017 10k 00:38:50 01:11:03 V50 1 10 KM