PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:19 01:00:01 00:53:19 00:54:50
16 Mile
20 Mile
5k
Half Marathon 02:03:40 02:03:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:53:19 00:53:19 V40 12 120 KM
Half Marathon 02:03:40 02:03:40 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:03:40 02:03:40 V45 1 21.098 KM
2024 10k -2.7% 00:53:19 01:00:01 Senior 3 30 KM
2023 10k -11.3% 00:53:19 00:53:19 V40 6 60 KM
2022 10k -12.9% 00:53:19 00:54:50 V40 3 30 KM