PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:00 00:48:00 00:58:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -40.6% 00:48:00 00:48:00 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:00 00:48:00 V45 3 30 KM
2022 10k -40.6% 00:48:00 00:58:13 V70 3 30 KM