PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:50 00:55:50
16 Mile
20 Mile
5k 00:43:35 00:43:35
Half Marathon 01:38:32 01:38:32
Marathon 03:47:44 03:47:44 03:54:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:35 00:43:35 V70 1 5 KM
10k -42.8% 00:55:50 00:55:50 V40 5 50 KM
Half Marathon -7.7% 01:38:32 01:38:32 V50 3 63.294 KM
Marathon 03:47:44 03:47:44 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -7.7% 01:38:32 01:38:32 V50 3 63.294 KM
2024 Marathon 03:47:44 03:47:44 V50 1 42.195 KM
2023 5k 00:43:35 00:43:35 V70 1 5 KM
2023 Marathon 03:47:44 03:54:15 V50 1 42.195 KM
2022 10k -42.8% 00:55:50 00:55:50 V40 5 50 KM