PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:31 00:56:16 00:53:31
16 Mile
20 Mile
5k 00:26:20 00:28:26 00:26:20
Half Marathon 02:04:10 02:04:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:20 00:26:20 V35 2 10 KM
10k -13.7% 00:53:31 00:53:31 Senior 5 50 KM
Half Marathon 02:04:10 02:04:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:20 00:28:26 V35 1 5 KM
2025 10k -13.7% 00:53:31 00:56:16 V35 4 40 KM
2025 Half Marathon 02:04:10 02:04:10 Senior 1 21.098 KM
2024 5k 00:26:20 00:26:20 V35 1 5 KM
2022 10k 00:53:31 00:53:31 Senior 1 10 KM