PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:41 00:49:41 00:58:57
16 Mile
20 Mile
5k
Half Marathon 01:42:37 02:11:34 01:42:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.8% 00:49:41 00:49:41 V40 9 90 KM
Half Marathon -14.3% 01:42:37 01:42:37 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -14.5% 00:49:41 00:49:41 V40 6 60 KM
2024 Half Marathon -16.7% 01:42:37 02:11:34 V50 5 105.49 KM
2023 Half Marathon 01:42:37 01:42:37 Senior 1 21.098 KM
2022 10k -42.4% 00:49:41 00:58:57 Senior 3 30 KM