PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:48 01:09:30 00:52:48 00:56:29
16 Mile
20 Mile
5k
Half Marathon 02:03:14 02:15:39 02:03:14 02:15:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:52:48 00:52:48 Senior 9 90 KM
Half Marathon -4.0% 02:03:14 02:03:14 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:48 01:09:30 V50 1 10 KM
2024 Half Marathon 02:03:14 02:15:39 V35 2 42.196 KM
2023 10k -10.2% 00:52:48 00:52:48 Senior 5 50 KM
2023 Half Marathon -2.0% 02:03:14 02:03:14 Senior 3 63.294 KM
2022 10k -5.4% 00:52:48 00:56:29 Senior 3 30 KM
2022 Half Marathon 02:03:14 02:15:35 V50 1 21.098 KM